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The Smoothie


There is no point resisting, staying healthy has never tasted so good.

(Choose one item from each group)

The Protein The Fat The Fibre The Superfood The Liquid The Flavour
30g Pea/Rice protein ¼ Avocado 2 Tbsp. Rolled oats Handful of Kale or spinach 250ml water 1 tsp Cinnamon
30g Whey protein powder 1 Tbsp. Flax seed 70g Berries 1Tbsp Cacao Coconut water ½ tsp Nutmeg
2 Tbsp LAS 1 Tbsp. Nut Butter ½ Banana 1 Tbsp. Acai powder Almond milk 1 tsp Stevia Powder
4 Tbsp. Greek yoghurt 2 Tbsp. Mixed nuts and seeds ½ Apple 1 Tbsp. Chia seeds Coconut milk ½ Vanilla powder
1 Raw Egg 1 Tbsp. Tahini 2 Dates Pitted 1 Tbsp. Goji berries ½ Maple syrup
½ Pear 1 Tbsp. Maca/ Maqui ½ Raw Honey