The overnight pudding might just be the healthiest pudding on earth!
(Choose one ingredient from each group)
Soak your Base in 120ml water/milk of choice overnight.
Add your Topping, Superfood and Flavour the next morning and enjoy.
|The Base||The Topping||The Superfood||The Flavour|
|30g Rolled Oats||Handful of nuts||1 tsp Acai||1 tsp Cinnamon|
|60g Hulled buckwheat||½ Grated Apple||1 Tbsp Raw Cacao||3 Drops Stevia liquid|
|4 Tbsp Chia Seeds||½ Banana sliced||2-3 Tbsp Goji berries||1-2 tsp Maple syrup|
|4 Tbsp Ground Flax Seed||½ Grated Pear||1tsp Maca powder||½ tsp Vanilla powder|
|30g Quinoa flakes||½ Grated Pear||1 tsp Maca powder||½ tsp Vanilla powder|
|70g Berries||2 Tbsp Protein powder||1-2 tsp Raw Honey|
|1 Peach sliced||Grated ginger|
|1 fresh fig|