Do you find yourself feeling stressed as we get closer and closer to the end of the year? There may be huge deadlines to hit, goals to reach, school years to conclude and farewells to be had. Maybe you are feeling like you’re reaching the end of a marathon, and just thirsty for the finish line. We totally get it and believe it or not, so does your body.Continue reading How Your Body Deals With Stress
The word Stress seems to be the buzz word these days. Did you know that stress can have an impact on your physical body? In this blog, we will look at the different ways stress can affect your health. We’ll also explore ways to naturally sooth stress by eating foods that will help to calm your body.