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Is Stress Making You Fat?

WholesomeFoodStress

The word Stress seems to be the buzz word these days. Did you know that stress can have an impact on your physical body?  In this blog, we will look at the different ways stress can affect your health. We’ll also explore ways to naturally sooth stress by eating foods that will help to calm your body.

First of all, we need to understand not all stress is bad.

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