Sunflower Seeds 250g

R15.00

High quality seeds, packed with nutrition.

In stock (can be backordered)

SKU: SURA250 Categories: , Tag:

Description

Sunflower seeds make my Top 10 List for foods rich in Vitamin E, copper, B Vitamins like thiamine, phosphorus, selenium, and more.

Sunflower seeds, like nearly all types of nuts and seeds, provide a healthy source of essential fatty acids.

Some benifits include

  1. Reduce Risk of Heart Disease
  2. May Help Fight Against Cancer
  3. Support Thyroid Function
  4. Combat Bone Loss and Muscle Cramps
  5. Balance Blood Sugar Levels
  6. Promote Skin Health

I love adding them to salad and smoothie bowls.

Additional information

Weight 250 g