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Pumpkin Pie: The Wholesome Way

Thanksgiving is traditionally celebrated each year by many different countries across the globe. Traditional pumpkin pies, pumpkin spiced lattes and the feelings of the ‘fall’ season may be what happens in other countries, but as South Africans, I’m sure we can hop on the bandwagon as we celebrate spring and give thanks!

We thought we would share an awesome pumpkin pie recipe with you to celebrate Thanksgiving this year, or even ‘friends giving’ if that’s your thing.

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Healthy Christmas Pie Recipe

What is Christmas, without some deliciously traditional and healthy Christmas pies? These delicious creations are a staple in our households each year. They are super fun to bake, if you have kids, get them baking with you in the holidays. Not only is it a great way to bond with them but it also gets them excited about learning new things in the kitchen.

(This recipe mades 6 -8 delicious mince pies)

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The Wholesome Food Smoothie


You can’t buy happiness, but you can create smoothies and that’s kind of the same thing!

At Wholesome Food, we believe that your body has been created perfectly. We believe that you just need to look after your body well, and to do that, you need to make sure you put the right nutrients in. The best way to do that is to make delicious meals that you will enjoy, and your body will thank you for. This is why we have put together some amazing recipes just for you!

Smoothies are an amazingly easy way to get the right nutrients into your precious bod. Try this recipe, it will change the way you do smoothies!

There is no point in resisting, keeping your body healthy has never tasted so good.
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